My First Blog Post
Hello Beautiful Souls,
Welcome to the first blog post on Mindful Soul Energy! I'm Alyssa, and I’m thrilled to have you here. Let me take a moment to introduce myself and share how I overcame burnout, connected with my intuition, healed myself, and completely transformed my life.
Overcoming Burnout and Finding My Path
Like most people, my spiritual journey started with a single event that drove me to discovery. At that time, I was deep in the trenches of burnout, caught in a cycle of exhaustion and self-criticism. Working full-time while raising a toddler and a preschooler was incredibly demanding. Every day was a battle to keep up with responsibilities. But I never measured up to my standards or the expectations of others.
Burnout felt like I was drowning. Everyone around me—my job, my family, my friends—had endless demands, and nothing I did ever seemed to be enough. I felt like I was suffocating under the weight of expectations, yet everyone still wanted more from me. It had been ages since I had heard anything but criticism.
A Miraculous Turning Point
The turning point came unexpectedly during a yoga session. I was on the floor of my bedroom, trying to follow a simple routine from a YouTube video. As I moved through the poses, my body felt heavy. My mind was a whirlwind of thoughts—doubts, worries, and constant self-criticism. But then, something shifted. The instructor's soothing voice led us into blissful relaxation. Instead of the usual self-critical chatter, her words resonated deeply. She spoke of self-love, acceptance, and the beauty of our uniqueness. For the first time in forever, I felt seen, acknowledged, and genuinely valued.
In that simple moment, something broke within me. The tears that flowed were not tears of despair, but tears of release. It was as if that kind voice had reached into the depths of my being and flicked a switch. It was a moment of awakening, a flicker of light in the midst of my darkness. This experience was my turning point, the spark that ignited my journey of transformation. It was the instant when I realized that change was not only possible but essential. Those kind words became a lifeline, showing me that even in the midst of burnout, self-compassion and healing were within my reach.
My Spiritual Journey
Feeling disconnected, I started to search for answers in the vast realm of spirituality. I spent hours in classes, devoured books, and went down the hazardous road of trial and error. My path was long and winding, filled with moments of self-discovery, challenges, and revelations.
Yoga provided me peace and space to reconnect with myself. It introduced me to chakras, and I dove into chakra balancing. I explored the use of crystals, their beauty and energy, but they didn’t achieve the level of alignment I sought. Studying the ancient art of Reiki, I became a Reiki master/teacher. Daily meditation and journaling became my companions, unearthing thoughts, emotions, and insights through the written word. I delved into the intricate symbolism of tarot reading, finding guidance and reflections on my journey. The Law of Attraction sparked my curiosity, and I attempted to harness its potential.
Discovering EFT Tapping and Sound Healing
Emotional Freedom Techniques (EFT) Tapping became a cornerstone of my healing journey. I achieved my EFT Tapping certification and began using this powerful method to help my daughter overcome her crippling anxiety. The transformation was profound, allowing her to reclaim her love for dance and face life with renewed confidence. Additionally, a mix of these practices, including EFT Tapping, has helped my son with ADHD regulate his emotions, bringing more balance and calm to his spirited energy.
Sound healing also became an essential part of my practice. I experienced firsthand the profound impact of vibrational medicine, where a sound bath realigned my heart, mind, and body, offering not just healing but a harmonious state I had never imagined possible.
Discovering Soul Realignment
And then, my journey led me to Soul Realignment. I met a Master Akashic reader who helped me realign my soul and receive the answers to my questions. The Akashic Records, containing the cosmic archives of my soul’s journey across lifetimes, offered me profound insights. Learning to access and read these records didn't just answer my lingering questions—it offered me a roadmap out of the darkness. My transformation took a fast path with Soul Realignment, bringing inner peace, clarity, enhanced intuition, and deeper spiritual connection.
Embracing My Role as a Healer
Now, as a guide and healer, I dedicate my life to those who, like me, have felt overwhelmed by their shadows and yearn for a breakthrough and a chance to live in alignment with their deepest truths. My mission is clear: to empower individuals to rediscover their authentic selves, unlock their inner potential, and manifest a life of purpose and fulfillment.
What You Can Expect from This Blog
Through this blog, I will share:
Healing Modalities: Insights into EFT Tapping, Reiki, sound healing, and more.
Mindfulness Practices: Techniques to stay grounded and present.
Personal Growth: Tips on building resilience, authenticity, and openness.
Holistic Health: Advice on maintaining physical and emotional well-being.
Join the Community
If you are suffering from anxiety, stress, burnout, or emotional struggles, please check out my services. They have healed me and many of my clients, offering a path to wellness and inner peace.
Let's create a supportive community where we can share our experiences and grow together. Follow me on Instagram @MindfulSoulEnergy for daily inspiration, updates, and more.
Thank you for being here. I’m excited to walk this path with you.
With love and light, Alyssa 🌸
