The Top 5 Energy-Draining Habits (and How to Break Them)
By: Alyssa Published on: 04/04/2025Feeling drained despite light activity? Hidden habits like overcommitting, negative self-talk, or media overload can sap your energy. Break these patterns with self-care, forgiveness, and mindful choices.
How to Use Affirmations to Reprogram Your Mind and Energy
By: Alyssa Published on: 28/02/2025Reprogram your mind & energy with affirmations! Harness the power of positive, present-tense statements to shift limiting beliefs, raise your vibration, and create a life of abundance and alignment. Ready to transform?
5 Ways to Protect Your Energy in a Chaotic World
By: Alyssa Published on: 14/02/2025Feeling drained and overwhelmed? In this fast-paced world, protecting your energy is crucial for your well-being. This blog post shares 5 powerful practices to shield yourself from negativity and maintain your vibration, including grounding, setting boundaries, and energy-clearing techniques. Discover how to stay centered and aligned with your highest self, no matter what life throws your way. ✨🔮
EFT Tapping 101: How to Release Anxiety and Shift Your Energy Fast
By: Alyssa Published on: 31/01/2025EFT Tapping is a quick and effective way to release anxiety and restore calm. By tapping on specific acupressure points while acknowledging your feelings, you can reduce stress, clear emotional blocks, and shift your energy in minutes.
